FOUNDATIONAL TERM
Portion
实际份量
The amount selected or eaten on one occasion.
Study this concept in context
39 · Dietary patterns, portions and long-term habits
Evaluating everyday eating means considering which foods are eaten, in what amounts, and whether these choices meet long-term nutritional needs. The eating pattern also needs to be sustainable in daily life.
Sources
- WHO: Healthy diet
- NHLBI: DASH Eating Plan
- FDA: Serving Size on the Nutrition Facts Label
- NIDDK: Food Portions
- NIDDK: Healthy Eating for Adults with Chronic Kidney Disease
Definitions come from the published lessons. Read the linked lesson for mechanisms, conditions and examples.